28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
CrossFit
Workout Routines
5 CrossFit Workouts You Can Do at Home
Tear it up under your own roof.
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Hers Athletes & Celebrities
CrossFit Star Profile: Colleen Fotsch
The Red Bull athlete has her eyes set on competing in the 2018 Individual CrossFit Games.
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Workout Tips
Testing Ground: High-intensity Power Training Workouts
Watch a CrossFit athlete put these hardcore 'M&F' workouts to the test—with help from a powerful pre-workout.
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Healthy Eating
Asian Glazed Pork Chop With Bok Choy
Take it from us: Pork chops don't need to be bland.
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Workout Routines
5 CrossFit Workouts to Build Bigger, More Powerful Shoulders
With these WODs, you’ll have that powerhouse upper body in no time.
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Workout Routines
5 CrossFit Workouts For When Your Hands Are Torn Up
Don't let a rip ruin your gains.
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Workout Routines
5 CrossFit WODs That Take 30 Minutes or Less
How to achieve ultimate swollness in under a half-hour.
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Workout Routines
5 CrossFit Workouts to Burn Body Fat
How to ditch the elliptical and learn to love the cardio pain.
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