Diet

Nutrition

5 Protein Desserts You Can Have for Breakfast

Don’t break your macros when you break your fast.

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Athletes & Celebrities

Hafthor Bjornsson's Mountainous Diet

"The Mountain" reveals his gut-busting diet—and he doesn't recommend you try it.

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Hers Features

A Lie Saved Her Life

The amazing story of one woman who lost 118 pounds at age 65!

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Healthy Eating

5 More Ways to Enjoy Peanut Butter

It’s great for more than just smearing on bread.

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Hers Athletes & Celebrities

Beach Volleyball Star Trains for Fourth Gold Medal

See how the beach volleyball player has overcome injuries to chase another Olympic medal.

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Lose Fat

Top 10 Cutting Supplements for 2017 [SPONSORED]

Strong Supplement customers have spoken. Here are the top cutting supps for the 2017 season.

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Healthy Eating

Robert Irvine's Seared Wild Salmon Recipe

The flavor is untamed for this muscle-building meal.

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Muscle & Fitness Hers

Never Eat This Before You Go to Bed

This eating mistake could hurt your sleep cycle—and affect your training.

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Healthy Eating

15-Minute Feast: Lamb of Gains

Build mass fast with this simple and delicious lamb meal.

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Healthy Eating

Get High on Energy With a Seaweed Smoothie

Packed with vitamins and fiber, seaweed has become one of the year’s trendiest health foods.

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