Diet

Healthy Eating

5 Adaptogens to Benefit Your Brain and Body

A favorite of Silicon Valley execs, adaptogens can help your body and brain work better and smarter. Here are five to kn...

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Healthy Eating

Arugula Salad With Salmon

Skip the overpriced restaurant salad for this DIY alternative.

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Build Muscle

Top 10 Test Boosters for 2018

Strong Supplement Shop runs down the best T boosting supps. [SPONSORED]

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Boost Workout

The Tastiest, Least Unhealthy Energy Drinks

Which energy drink tastes the best? And are any of them healthy?

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Supplements

7 Supplements and Snacks for Energy

Get the most out of your workouts with these energy-boosting supplements.

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Healthy Eating

5 Diet-Friendly Summer Grill Recipes

Your summer barbecues can keep you lean.

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Healthy Eating

Orange Beef and Broccoli

This bright summer steak recipe is perfect for a muscle-minded crowd.

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Healthy Eating

Grilled Peaches With Greek Yogurt

These summery grilled peaches are the perfect end to a muscle-friendly feast.

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Healthy Eating

Grilled Corn With Honey-Basil Butter

Fire up the grill and try this fresh new take on classic corn on the cob.

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Healthy Eating

Dry-Rub Grilled Hot Wings

Keep the calories low without skimping on flavor with these red-hot wings.

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