Entertainers

Pro Tips

How 'DWTS' Pro Ezra Sosa Takes Care Of His Body During the Show's Grueling Season

The star with Olympic gymnast Jordan Chiles on the 34th season of the ABC reality competition show.

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Interviews

How This Doctor and Singer Prescribes 'Iron Therapy' to Excel at Both

Dr Pierre “Nelven” Nel never skips the gym no matter the amount of appointments booked that day.

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Interviews

Kane Brown Posts Jaw-Dropping 5-Month Fitness Transformation Ahead of Tour

The country music star is no “Backseat Driver” when it comes to fitness.

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Interviews

Brett Young Is Showing Off His '2.0' Transformation

The platinum-selling singer continues to peak at 44, both physically and musically.

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Interviews

Seth Rogen Says 'Meaningful Connections' Are a Must For Mental Health

The "Platonic" star recognizes the importance of making time for friends.

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Interviews

How Pullups Have Helped This 'Dexter' Actor Raise the Bar

Ntare Guma Mbaho Mwine loves to "hang out" with his children.

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News

Hugh Jackman Perfects His Heavy Trap Bar Deadlifts

Jackman is still impressing his fans with his strength at age 56.

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Pro Tips

This Naval sailor's Inspiring Journey to Squatting 405 pounds

Conner Curnick was at one time unable to walk, then built himself back stronger than ever.

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Hers Athletes & Celebrities

This 'Selling Sunset' Star Is ‘Sold’ on Making Fitness Gains

Nicole Young explains how both mental and physical strength has helped her close the deal.

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Interviews

Mark Tallman Brings His Athletic Edge to 'Your Friends & Neighbors'

The athlete turned actor never misses a chance to compete.

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