fat burning

Healthy Eating

4 Fat-Burning Recipes for Weight Loss

The secret to fat loss? Stuffing your face with these dishes.

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Training

How Staggered Sets Can Benefit Your Training

Work two diverse areas together for serious gains.

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Workout Routines

The Perfect At Home Chest Workout

Build lean muscle and torch fat with this supercharged circuit workout.

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Workout Routines

30 Minutes Workouts: Top 8 Half-Hour Workouts

Strapped for time? Make big gains in a half-hour with these ultra-efficient muscle-building workouts.

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Healthy Eating

5 Bodybuilding-Approved Recipes With Canned Foods

Check out these healthy dinner recipes showcasing canned products.

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Burn Fat Fast

6 Common Myths About Fat Loss

These may sound right but they are anything but...avoid the fake news of fitness.

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Boost Workout

Larry Wheels's Supplement Stack

The supplements that keep powerlifting phenomenon Larry "Wheels" Williams's wheels in motion.

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Lose Fat

Catch a Wave - Nothing Shreds Like a True Hybrid Shredder

As customers report, this hybrid product is delivering solid results.

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Active Lifestyle

PERFORMIX Introduces ELEMENT Classes

The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.

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