Female Athlete

Workout Tips

How to Master (and Get a Good Workout from) Axe Throwing

Step out of your comfort zone while getting a killer and thriller of a workout.

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Interviews

This Skier has a 'MoCrazy' Message of Hope for Brain Injury Survivors

Jamie MoCrazy story is inspiring those trying to recover from similar trauma.

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Pro Tips

The NFL’s First British Female Coach Is Building Better Athletes

Phoebe Schecter's achievements is helping open holes for future female success stories.

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Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

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Gear

Ajla Tomljanovic has her Gym Bag Ready for Year-Round Training

The Australian tennis star made it to two Grand Slam quarterfinals in 2022.

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Pro Tips

Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title

The champion has overcome quite a bit in order to make CrossFit history.

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Interviews

Margie Martin Shares Her Rising Phoenix World Championship Story

The bodybuilding superstar spoke with Isabelle Turell on the latest "Fit Rockstar"

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Interviews

Tiffany Chandler Still Competed While Dealing with Body Dysmorphia

The IFBB Fitness Pro was a guest on Femme Flex Friday.

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Hers Athletes & Celebrities

Tennis Star Ons Jabeur Is Ready for the U.S. Open Spotlight

The fifth ranked player from Tunisia finished second at this year's WImbledon.

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Hers Athletes & Celebrities

Boxing Star Alycia Baumgardner Is Getting Fight Ready Right Now

The junior lightweight faces unbeaten Mikaela Mayer on a Sept. 10 supercard in London.

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