Female Entertainers

News

Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice

This model and TV beauty prefers balance rather than social media brainwashing.

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Pro Tips

This W.O.W. Wrestler Is Helping Empower Women in Wrestling

Santana Garrett has learned from the best, and is now passing that wisdom on.

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News

Zunilda Hoyos Méndez Believed to Be the Victim of a Murder-Suicide

Authorities think the "She Hulk” was beaten to death by her husband.

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Hers Athletes & Celebrities

How Jennifer Aniston Stays Ageless and Fit at 55

Coach Dani Coleman shares the methods behind the actress' super-fit physique.

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Entertainment

Sydney Sweeney Knocks Out Body Shaming Trolls with This Clip

The stunner channeled her inner Christy Martin to KO the internet.

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News

This 'Citadel' Star Shows She Can Handle The Big Guys

Samantha Ruth Prabhu talks about beating up “really big guys” on screen.

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Interviews

This 'SEAL Team' Star Has Passions Beyond Acting and Fitness

Toni Trucks is on a new mission to help to raise hearing awareness.

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Interviews

How 'Citadel: Diana' continues Showcasing Female-Focused Action

The show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.

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Interviews

Darci Lynne Is Showing 'America's Got' A New Country Star

The 'AGT' winner is vaulting up the country charts thanks to her intense gymnastics training.

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Workout Routines

Shelley Hennig’s 'Obliterated' Lower-Body Workout

This buff beauty has gone from ballet to barbells.

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