Fitness News

News

What Are Fat-Trapping Microbeads and How Can They Help Weight Loss?

Plant-based microbeads are a safe, tasteless treatment, says science.

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News

James Webb Dishes On Life As a Competitive Eater

The eating champ's new documentary, 'James Can Eat,' shows the sacrifice behind each swallow.

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Interviews

Meet The People Behind Your PRs: Dr. Ayoosh Pareek

This top NFL team doctor and HSS surgeon has tips for all-season football training.

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News

'Thor' Wins 12th Iceland’s Strongest Man, Sets 505kg World Record

Hafþór “The Mountain” Björnsson keeps wowing audiences with historic feats of strength.

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News

Faster Walking Sessions May Be Better For All Of Us

When it comes to walking, choose quality over quantity, says science.

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News

'Thor' Sets New All-Time Deadlift World Record

Hafþór Björnsson's 1,103 pull passes Eddie Hall's previous best and rewrites history.

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Pro Tips

Drivers Learn to Stay Cool While Heating Up the IndyCar Track

Being fast on the track is just one element IndyCar drivers have to prepare for.

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Interviews

Eddie Hall Reveals the Secret Behind His 500kg Deadlift Record

The former World’s Strongest Man took fans inside his $1M Home Gym.

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News

Get Fitter By Exercising to 'Suit Your Personality'

You could make more gains this way, says new study.

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News

Breon Ansley Confirms Classic Physique Entry for 2025 Olympia

“The Black Swan” will keep it classic for his 10th ‘O’ appearance.

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