Hamstrings

Pro Tips

MHP Football Training Tips with David Diehl

The former New York Giant offensive lineman shares box squat tips for maximizing lower body power and strength.

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Pro Tips

Get the Body You Want: Episode 6 – Abs

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.

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Hers Workouts

What's The Best Hamstrings Isolation Exercise?

We asked our experts to weigh in on one of our reader's workouts. Here's what they had to say.

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Pro Tips

Get the Body You Want: Episode 4 – Leg Press

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your legs.

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Hers Workouts

3 Must-Try Moves For Redefined Hamstrings

Add these lower-body blasters to your workout for tighter, sleeker legs.

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Gear

7 Jeans for Any Athlete

Jeans providing ultimate comfort and full range of motion.

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Pro Tips

Get the Body You Want: Episode 1 – Squats

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your lower body.

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Workout Tips

Form Check Episode 4: Deadlift

Get your form in order for this Big 3 move.

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News

John Cena Doesn't Squat 600 Pounds, Still Inspires

The WWE superstar kept it real after outlets added too much weight to his latest workout video.

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Leg Exercises

The No-Squat Leg Workout

Refuse to do barbell squats but still want a big, strong lower body? Give this routine a try.

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