Health

Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Intense Workouts Supercharge Your Gut Health, Says Study

The latest science adds new meaning to the term “gut check.”

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Hers Features

What Most People Miss About Thyroid Health

Dr. Amie Hornaman, aka the “Thyroid Fixer” exposes hidden thyroid dysfunction in fit women over 40.

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News

Just 10 Minutes of Exercise May Help Slow Cancer Growth

Even small bursts of movement has been found to release anti-cancer molecules.

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News

“AreYouKiddingTV” partners with the Prostate Cancer Foundation for Movember

The popular creators are using humor to highlight an important men’s health topic

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Wellness

5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

These new rules may help slow down the 12 hallmarks of aging.

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Supplements

How Concerned Should You Be About Your Protein Powder?

A recent study uncovered heavy metals in many popular protein powders. How to tell if your favorite is "safe."

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News

New Study Shows Dehydration May Boost Stress by 50%.

Not drinking enough water leads to higher cortisol, according to science.

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News

Faster Walking Sessions May Be Better For All Of Us

When it comes to walking, choose quality over quantity, says science.

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Pro Tips

This Stem Cell Doctor Rebuilt Her Body After Bodybuilding Burnout

Sabrina Solt now relies on 4-ounce steaks and a 21st century mindset to maintain peak fitness levels.

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