Health News

Healthy Eating

What is Air Protein and Could it Be the Future?

Solein may sound like science fiction, but it could become a nutrition staple. Maybe.

Read article

Healthy Eating

Ketogenic Diets May Actually Be Good for Mental Health Says Research

Reducing our carb intake doesn’t mean lowering our mood, according to science.

Read article

News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

Read article

Hers Features

Cannabis Traces Found in Breast Milk. Should we be worried?

THC has been detected in the milk of breastfeeding mothers in a new study.

Read article

Workout Tips

Try this Couple’s Meditation Technique for Achieving a Flow State

It’s all about relaxing into the right brainwaves say Peter and Roxanne Heibloem.

Read article

News

What is Retatrutide and Does it Drop More Fat Than Ozempic?

It appears we are entering a bold new era in obesity management.

Read article

Recovery

Here's Why Your Feet May Be Halting Your Training Gains

Working on foot strength and stability can dramatically help maintain total-body health.

Read article

Hers Features

When are Women Most Likely to be Injured Playing Sports?

Timing could be crucial for avoiding ACL and other injuries in sports.

Read article

News

MyProtein Announces its Biggest UK Public Running Event

The Move Club, event is set for Friday evening in central London.

Read article

News

Joey Swoll Gives Update After Heart Scare Hospitalization

Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.

Read article