Health

Interviews

"I Would Love to Slay a Few Companies,” Jason Poston Says

IFBB Pro League athlete Jason Poston talks about the positive and negative experiences during his career.

Read article

News

10 Professional Athletes Who Have Both Brains and Brawn

These professional athletes perform well in sports and the classroom.

Read article

Nutrition

8 Rules to Follow for More Mass

Get bigger faster with these tips for hardgainers.

Read article

Healthy Eating

Top 10 Popular Diet Fads of This Year

Did you try one of these diets this year?

Read article

Lose Fat

Intermittent Fasting Could Help Treat Diseases

A new study says it reduces stroke risk, and helps you lose weight.

Read article

Interviews

Interview: WWE Hall of Famer Torrie Wilson

The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.

Read article

News

Why You Shouldn't Try 'Perineum Sunning'

"There's a reason why they say the sun don't shine there."

Read article

Healthy Eating

8 Delicious Low-Carb Lunches

If you’re watching your carbs, look to these midday meals to help keep you full.

Read article

Hers Nutrition

5 Natural Immune Boosters to Prevent a Cold

Avoid getting sick this season with these natural immunity boosters.

Read article

News

Julius Maddox's Inspiring Life Story

How the powerlifter went from drug user to world-record holder.

Read article