28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How to choose the most nutritious foods at the grocery store for the least amount of money.
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If you have a juice machine it's time to make some nutritionally delicious blends.
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"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.
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Turn any basic bird into a culinary work of art with these unique and healthy recipes.
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The Michelin Star Chef serves up a hearty recovery meal.
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PSL season is back—here’s how to enjoy this fall flavor without blowing up your diet.
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Are soy, almond and other no-moo drinks better than the real thing?
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The San Francsico 49ers massive defensive lineman eats big to make a huge impact on the field.
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Don’t overlook these nutritious proteins from plants that aren’t tofu.
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Here's how to make sure you are getting the best kind in your diet.
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