Healthy food

Healthy Eating

Salmon Curry in a Hurry

Turn a can of fish, a bag of frozen veggies, and some boil-in-a-bag rice into a banquet at breakneck speed.

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Healthy Eating

Roasted Tri-Tip Steak With Herb Sauce and Scallion Quinoa

Ditch the grill and roast this muscle-friendly meat.

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Healthy Eating

Roasted Chicken Breast With Sweet Potato Gratin

Sick of grilled chicken breast? Give this recipe a try.

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Healthy Eating

Avocado Toast With Fried Egg and Gruyere

This isn't your average avocado toast.

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Healthy Eating

Grilled Chipotle Salmon Tacos

These fresh fish tacos are crowd-pleasing and diet-friendly.

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Healthy Eating

Salmon Buddha Bowl With Creamy Sriracha Dressing

This convenient, portable meal is packed with nutrients and flavor.

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Healthy Eating

Roasted Salmon Wrapped in Prosciutto With Broccolini

Prosciutto makes the perfect wrapper when you want to add baconlike flavor to your fish.

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Healthy Eating

Miso Lemon Baked Salmon With Asparagus

This diet-friendly salmon dish is low in calories but packed with flavor.

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Healthy Eating

Smoked Salmon Cucumber Lettuce Wraps

Smoked salmon is the star of the show in this diet-friendly dish.

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Healthy Eating

5 Adaptogens to Benefit Your Brain and Body

A favorite of Silicon Valley execs, adaptogens can help your body and brain work better and smarter. Here are five to kn...

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