Healthy Foods

Hers Nutrition

Coffee Linked to Lower Body Fat in Women

It may have to do with more than just caffeine.

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Healthy Eating

10 Healthy Summer Superfoods

Add these summer superfoods to your diet to keep healthy.

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Lose Fat

Readers' Favorite Diet and Nutrition Tips

These are our most popular food and weight loss articles of all time.

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Interviews

Snoop Dogg: From Platinum to Plant-based

The iconic entertainer dished on dabbling into vegan food.

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Healthy Eating

Meat Eaters Have Better Mental Health

New study finds vegetarians are more likely to be depressed.

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Lose Fat

The 25 Worst Foods for Fat Loss

Trying to ditch your love handles? Ban these foods from your diet.

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Healthy Eating

How to Eat Healthy in Quarantine

Because it's not easy to stick to a diet, even when you can't leave the house.

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Interviews

How a Nutrient-dense Diet Can Combat COVID-19

"The only things that are available at the supermarket are the things that are good for you."

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Recover

Is CBD Worth It for Stress Relief?

CBD is trendy, but is it the miracle supp it claims to be?

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Healthy Eating

5 Nutritious Non-Perishable Foods to Keep on Hand

Grab these foods next time your in the grocery store to prevent your diet from spoiling.

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