28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Steak and sweet potatoes? It's a bodybuilder's dream meal.
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Try this tender cut that packs as much flavor and muscle-making protein as beef.
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Avoid fatty steaks this summer, and opt for one of these lean, exotic cuts.
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Take it up a notch in the kitchen with this no-cook, gourmet recipe.
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Impress your guests with these bite-size appetizers.
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A chocolate no-cheat treat under 200 calories.
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Get a taste of Italy with this easy, one-pot meal.
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Don't knock frozen fruits and veggies.
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Fill your belly with this hearty meal.
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Give your taste buds something to live for with this spiced chicken recipe.
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