Hollywood Fitness

Pro Tips

How Chris Hemsworth's Stunt Double Uses Plyos to Keep Hanging On

M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.

Read article

Hers Athletes & Celebrities

'Casa Grande' Star Kate Mansi Shares Her Wellness Rules

The Daytime Emmy Award winner prefers "Balance" over "Allowance."

Read article

Pro Tips

This 'Yellowjacket' Star Relies on Sports to Stay Competitive in Hollywood

Actor Steven Krueger uses his agility to continue picking up winning roles.

Read article

Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

Read article

Challenges

One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching

A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.

Read article

Interviews

This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals

Nick Mitchell says, if done smartly, you can push yourself at any age.

Read article

Entertainment

This Actor Used Pilates to Become More 'Alpha' at Age 51

Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.

Read article

Entertainment

Blast Through Training Plateaus With These DC Comics Collabs

2022 was a great year for comic book and clothing crossovers.

Read article

Pro Tips

7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique

For this actor and comedian, having fun while training is a non-negotiable fact of life.

Read article

Pro Tips

This Stuntman Explains the Process Behind the 'Gangs of London' Fight Scenes

Tim Connolly likes to push the boundaries onscreen.

Read article