28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The body-shaping brains behind the Creed III stars' bodies shares his strategies.
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A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.
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Nick Mitchell says, if done smartly, you can push yourself at any age.
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Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.
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2022 was a great year for comic book and clothing crossovers.
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For this actor and comedian, having fun while training is a non-negotiable fact of life.
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Tim Connolly likes to push the boundaries onscreen.
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The ripped and rugged "Walker: Independence" star is a bona fide Texas cowboy.
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The "Wild Croc Territory" star explains the special skillset required for croc-wrangling.
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Mark "Rhino" Smith shares his journey from the American Gladiator arena to Hollywood.
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