28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
A physically deprived childhood taught Ngo Okafor the power of hard work.
Read article
The event in Hawaii will commemorate 75th anniversary of Pearl Harbor.
Read article
New Yorkers will climb 4 World Trade Center to support free local programs for inner-city kids.
Read article
'M&F' sat down with WWE's Bella Twins to discuss training, wrestling, and 'Total Bellas.'
Read article
Atlanta Hawks' Center shows strength-building exercises to get his body game ready.
Read article
It's been 20 years since Dwayne Johnson first did battle in the squared circle.
Read article
The Alpine skier's book digs into insecurity issues, dieting and exercising.
Read article
Brie and Nikki shed some light on their passions, personal lives and hit TV show 'Total Bellas'.
Read article
A shaving master shares the do’s and don’ts of shaving to ensure you get silky smooth results every time.
Read article
The twins talk about staying in shape for whatever life throws at them.
Read article