Inspiration

Hers Features

The Post-Competition Blues

The best way to overcome the blues is to have another goal in mind.

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Hers Features

Woman Battles Eating Disorders to Become Champion Bodybuilder

See how Laura Payne recovered from weighing only 82 pounds.

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Workout Tips

Find the Right Path for Staying Fit in College

Navigating your way to optimal health and physical performance can be best achieved by following some simple guidelines.

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Active Lifestyle

The Most Jacked Weightlifting Veterans

These training vets take "old man strength" to another level, and they have some wisdom to share.

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Active Lifestyle

Ripped Like Robert

Robert wanted to look like Arnold, so he picked up some weights

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News

How Dwayne Johnson Became 'The Rock'

The Rock overcame a failed career, anxiety and depression with one powerful realization.

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News

Bodybuilder With Down Syndrome Competes

Collin Clarke showed off his amazing transformation, and was recognized by a bodybuilding legend.

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Hers Athletes & Celebrities

Pole Fitness Changed My Life

How professional dancer Sabine Dworak reclaimed her career after a life-altering injury.

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Active Lifestyle

Time to Get With #TheProgram

This NYC-based group fitness outfit defies every group fitness class that’s come before it.

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Hers Athletes & Celebrities

Ronda Rousey Considers Taking A Break After UFC 193

The UFC undefeated batamweight champion is thinking about taking a small hiatus till UFC 200.

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