28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Now cancer free, the coach is ready to hit the weights and inspire others.
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The social media siren puts in work in the gym and in front of the camera.
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Terry takes on Mike Tyson in what should be an epic showdown.
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With only a few days left until her first half-marathon, Melissa Neubart reflects on her journey to improve her health a...
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The most international and diverse class in NXT history with 11 recruits from 7 different countries, offers a unique col...
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M&F contributor Mark Barroso breaks down circuit 2 of Hylete’s Charity Challenge.
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We examined several of Dwayne Johnson’s cinematic endeavors to find out what he could teach us about staying rock solid.
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The wrestling legend takes us behind the scenes of his career and shares how he found his faith.
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The key to success in the weight room is having a well thought out plan.
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