Inspiration

News

6 Reasons Why Arnold Should Be on Game of Thrones

It’s simple: if you’re not pumping iron, you don’t deserve the Iron Throne.

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News

The Rock Inspires Cancer Patient on Easter

Dwayne Johnson doesn't take a day off from encouraging others, even on Easter.

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News

Hulk Tests Out Corporate America

With his size and short-temper, being in an office environment is not meant for the Hulk.

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Athletes & Celebrities

MHP Athlete, Maryana Naumova, Breaks World Record

The 15 year old benches 330 pounds/150 Kg at the 2015 Arnold Classic in Columbus Ohio!

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Athletes & Celebrities

Chris Jericho is In the Best Shape of His Career.

See how did the WWE star took his game and physique to the next level.

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Workout Tips

The Spring Thaw Motivation Playlist

The temperature is rising and Daylight Saving Time is finally here. Uplift your workout intensity along with your mood w...

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Pro Tips

Arnold's Letter: Set Goals Like a Terminator

Follow The Oak's advice for setting and accomplishing your fitness goals.

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Workout Tips

Lend a Hand to the Novice Weightlifter

The newcomers in your gym are looking for a reason to quit. Don’t be one of them.

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News

Thor Breaks Strength Record at the Arnold Classic

Hafþór Júlíus Björnsson throws a 56-pound kettle bell 19'3" into the air.

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News

Muscle & Fitness Cover Star Vince McMahon Is in Super Shape!

The WWE CEO has an incredible physique for a guy pushing 70.

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