28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Putting his body on the line every day, this dedicated stunt performer makes his training and nutrition a top priority.
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When you've got to swim with the sharks, you better be prepared for the physical challenge.
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The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.
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Bobby Somers’s passion for food and his FitOps family gave his life new meaning.
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FitOps opens the door to a second chance for vets to live a purposeful life.
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Candidates undergo a routine of learning, training, and healing at FitOps camp.
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Meet Matt Hesse, whose goal is to save lives through fitness.
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Planning a New Year's resolution to get back to the gym (or maybe to get to the gym for the first time)? Here's what you...
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The personal trainer, lifter and endurance athlete shares his advice for finding motivation.
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We got the personal trainer's perspective on why physical and mental fitness are equally important.
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