Inspiration

Interviews

Nadia Bradford and Carly Starling-Horrell on FFF

IFBB Pros Nadia Bradford and Carly Starling-Horrell explain how they entered the fitness world.

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Interviews

Dani Speegle Shares Her Day-to-Day Prep for the CrossFit Games

Two-a-days, reading, and coffee are a must in the CrossFit star's daily regimen.

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Flexonline

IFBB Pro Donna Salib Went From Bodyslams To Bodybuilding

Salib sat down with M&F to discuss the ins and outs of female bodybuilding.

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Pro Tips

Johnnie Jackson Has Been Committed to Military Before Muscle

The bodybuilding legend had quite a career serving his country.

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Interviews

IFBB Pro Bradley Betts Shares His Bodybuilding Journey

The wheelchair athlete was the latest guest on "Fit Rockstar Show."

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Pro Tips

Bear Grylls Teaches You How to ‘Paddle Your Own Canoe’

The survivalist hit Disney+ show is pushing celebrities way outside of their comfort zones.

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Flexonline

Diana Schnaidt Describes Her Long Road to Competing in the 2022 Chicago Pro

The IFBB Women’s Physique pro has overcome physical and mental adversity to make it onstage this weekend.

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Flexonline

Bodybuilding Legends Talk About the Importance of Posing

Milos Sarcev, Chris Cormier, and Dennis Wolf joined DJ on The Menace Podcast.

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Pro Tips

This Army veteran has become a bodybuilding jack of all trades

Tony Roberts was a bodybuilder and is now a trainer, contest promoter, and organizer.

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Pro Tips

Recovery Has Helped Mike Clevinger Recover from 2 Elbow Surgeries

Pilates and celery juice have contributed to the Padres pitcher's return to pre-injury dominance.

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