Inspiration

Hers Athletes & Celebrities

How WWE Tag Champs Sasha Banks and Naomi Inspire Each Other To Be Better

The “Boss and Glow” are chasing lofty ambitions for the WWE women’s tag-team division.

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Workout Tips

Strongman Mark Felix is Record-Breaking Proof That It's Never Too Late

At age 56, Felix is feeling better than ever ahead of his 17th WSM.

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Pro Tips

Gabriele Burgholzer Displays Strength in Sport and Service

The pro strongwoman and Army Sergeant placed eighth at this year's Arnold.

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Interviews

Alex Smith Now Keeps His Focus on Fitness and Family

The 2020 NFL Comeback Player of the Year gained a new perspective after nearly losing his leg.

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Interviews

Bikini International Champion Lauralie Chapados is Focused on the Olympia

Her commitment to winning goes back to when she first started training.

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Interviews

Mark Anthony and Jennifer Dorie are Bodybuilding’s Olympia Couple

The newlyweds shared their love on "Femme Flex Friday."

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Interviews

More Body-Weight Moves, Less Kale Keep Titus Welliver Fit at Age 60

The badass actor will be chasing down more bad guys when "Bosch: Legacy" premieres on May 6.

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Interviews

Asha Hadley and Breana Wigley Speak About the Benefits of Plant-Based Diets

The IFBB Pros dropped knowledge on Femme Flex Friday.

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News

Justin Palionis Reflects on His Win at the 2022 Valley of the Sun Contest

The Classic Physique Winner is back after a three-year absence.

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Pro Tips

After Nearly Losing His Life, Kionte Storey Found a New Lease On Life

This former Marine has one inspirational "Storey" to share with the world.

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