Inspiration

Pro Tips

Joivan Wade Channels His inner Superhero to Crush Career Goals

The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.

Read article

Interviews

Bellator Star Jessica Borga Explains Her Roots and Passion for MMA

The Black Widow joined the Fit Rockstar on her podcast.

Read article

News

Fitness FYI: Check Out 3 Things You May Have Missed

We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.

Read article

Interviews

Kelvin Beachum Talks Football, Family, Tech, and Giving Back

The Walter Payton Man of the Year nominee's offseason is already as busy as game day.

Read article

Hers Athletes & Celebrities

Jen Welter Reflects on Football and Coaching During Super Bowl Week

The first woman to be an NFL coach now inspires a new female football generation.

Read article

Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

Read article

Interviews

Patrick Tuor Went from Playing Basketball to Coaching in Bodybuilding

The former IFBB Pro spoke to Dennis James on the latest "Menace Podcast."

Read article

Interviews

Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’

“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.

Read article

Interviews

Chris Aceto’s Key to Longevity in Coaching: “I’m Always Learning”

The longtime bodybuilding coach was a guest on The Menace Podcast.

Read article

Pro Tips

Marine Service Has Helped Mike Steadman Thrive In Business

Whether it’s boxing or entrepreneurship, Steadman works to lead and serve.

Read article