Inspiration

Interviews

Here's How This Ex-Football DB has Become a Star of Cornhole

Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.

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Pro Tips

5 Reasons Why Ray Cooper III Plans on Repeating as PFL Champ

The family man has fighting in his blood and one more $1 million payday on his mind.

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Interviews

Mike O' Hearn: Defying Age is All About Consistency

The former American Gladiator was on this week's episode of "TMP."

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Pro Tips

CrossFit Games Champion Justin Medeiros Takes His Recovery Seriously

The Fittest Man on Earth knows that going 100 mph all the time isn’t wise.

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Interviews

Learn How this Air Force Veteran is Working to Fulfill His NFL Dreams

Check out Geremy Satcher's unconventional approach to becoming a running back.

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Pro Tips

How Chibuikem Uche Channeled His Inner 'Creed' to Swap Finance for Fame

The “One of Us Is Lying” star says fitness helped him realize his acting dreams.

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Interviews

This Marine Stays Committed to Country, Service, and Fitness

Taylor Spadaccino continues to make a difference in others' lives.

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Pro Tips

Make Steady and Safe Gains After Age 40 With These Top Tips

Top sports medicine specialist Jonathan Gelber explains how to keep moving forward.

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Pro Tips

For World Mental Health Day, Try These Steps for a Fitter Mind

On Oct. 10, we should reflect on taking daily steps for body and mind wellbeing.

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News

These 2020 Olympia Champs Look Ready to Defend Their Titles

The sport's finest head to Florida as prep work is all wrapped up.

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