28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Hers Athletes & Celebrities
Get the Spring 2019 Issue of 'Hers'!
Two-time figure Olympia champ Erin Stern graces the cover of the latest issue.
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Workout Tips
5 Tips to Get the Best Gym Selfie
Boost your confidence at the gym with these picture-taking techniques.
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Features
The 9 Highest Paying Fitness Jobs
Got a passion for fitness and wellness? Why not make a career out of it?
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Hers Athletes & Celebrities
America’s Strongest Mom Breaks World Record at the Arnold
Kristin Rhodes lifts two reps of 165-pound dumbbells.
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News
5 Things to Know About Eating Disorders in Male Athletes
Soledad O’Brien shares what she learned on the topic.
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News
Jared Wells Uses Bodybuilding to Take Back his Body
He nearly died, but it inspired him to hit the gym
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Workout Tips
7 Habits Fit Guys Should Do Every Day
Get in the habit of performing these daily rituals.
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