Inspiration

Interviews

How Tanya Rad Reversed Her Hashimoto’s Diagnosis

The popular radio and podcast host talks to M&F about her condition.

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News

Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond

From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.

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Pro Tips

Chuck Aoki Continues Pursuing His Paralympic Dreams

The wheelchair rugby athlete is preparing for his fourth Paralympic Games.

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News

Calum Von Moger Shares His 'Road to Redemption'

The bodybuilder has traveled a hard path. He’s now preparing for a new journey.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Pro Tips

Learn chess today, perform better in life forever

Grandmaster Maurice Ashley puts the pieces together for success on the board and in the gym.

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News

Influencer Whitney Simmons Put Body Shamers On Blast

The internet has rallied to support the social media star for keeping it real.

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News

This Endurance Athlete Completed 30 Epic Challenges in 30 Days. Here's Why

Leigh Sarsfield's feats of fitness were based on his own true story of friendship.

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News

What's 'Hell Week' Like with David Goggins? This UFC Star Explains

Tony Ferguson shared all the gruesomely graphic details on the JAXXON Podcast.

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Interviews

Why Everyone Should Cheer for Liam Hendriks this Season

The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?

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