Inspiration

Pro Tips

Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'

The charismatic former NFL defensive end looks to become an Olympic champion.

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Workout Tips

6 Ways to Turn Your Fitness Obstacles to Your Advantage

Overcome these training roadblocks now before starting off your new year with the usual built-in excuses.

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Pro Tips

Ian Rapoport’s Insider Tips for Staying NFL Ready on the Road

The NFL Network Insider aims to break a sweat before it's time to break NFL news.

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News

Bodybuilding Podcast Recaps: Learn From the Best 

Whethers it’s old school or new, the experts take you to class this week. 

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Hers Workouts

How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts

This inspirational PT has grown both her muscles and her confidence.

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Pro Tips

Alex Morrow is Helping Space Force Members be Fit to Serve

The U.S. Army servicemember is laying a foundation for fitness in another branch.

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Pro Tips

What's Hot (or Cold) in the Home Gyms of the Rich and Famous?

Luxury real estate guru Aaron Kirman shares why wellness is an ever-growing space.

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Interviews

Marine vet Billy Richards Nears Spartan Trifecta World Record

Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...

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Pro Tips

Lt. Col. Koa Bailey challenges Air Force Members to Be Fit to Serve and to Fight

He feels the best way to get ready is to stay ready.

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Pro Tips

Beating Addiction Has Given This Fitness Professional Hope and Thanks

Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.

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