Inspiration

Hers Athletes & Celebrities

Caroline Wozniacki in ESPN Body Issue

The tennis star "doesn't care what people think."

Read article

Hers Athletes & Celebrities

Michelle Waterson's ESPN Body Issue cover

"The Karate Hottie" shared her motivation and talked fighting post-baby with ESPN.

Read article

Hers Athletes & Celebrities

Here's What It's Like to Run Ultra Marathons

Ultra runner Bree Lambert let us in on what it takes to run hundred-mile races.

Read article

Hers Features

Watch This 91-Year-Old Gymnast's Impressive Routine

Johanna Quaas is the oldest gymnast in the world, and she's still got it.

Read article

Hers Athletes & Celebrities

Interview: Natalie van Heerden

The CrossFit competitor on meeting Arnold Schwarzenegger.

Read article

News

WWE Legend Scott Hall Back With a Vengenace

The Hall of Famer turned around his demise to make a dramatic transformation.

Read article

Hers Athletes & Celebrities

Paige VanZant Shares Training Clips

The UFC strawweight fighter is ready for anything.

Read article

Interviews

Q&A With Former NBA Player Melvin Sanders

The fitness buff talks hoops, training and nutrition.

Read article

Hers Athletes & Celebrities

NSFW: Hurdler Suffers Gruesome Injury

BYU's Brenna Porter didn't let the gash on her leg stop her from pushing through.

Read article

Behind-the-Scenes

Go Behind the Scenes with 'M&F' June Cover Model Terry Crews

The multi-talented athlete and actor gets pumped for this month's 'Muscle & Fitness' cover shoot.

Read article