28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interview
Pro Tips
This W.O.W. Wrestler Is Helping Empower Women in Wrestling
Santana Garrett has learned from the best, and is now passing that wisdom on.
Read article
News
IFBB Pro Lewis Breed explains scary pre-show incident on 'TMP'
The British bodybuilder was admitted to the hospital before he could compete in France.
Read article
News
Flex Wheeler Ignites Debate on Bodybuilding’s Golden Era
The Arnold Classic winner feels that the conditioning was better in the '90s.
Read article
Muscle & Fitness Hers
Priscilla Block is Now Running the Show After Her Fitness Transformation
After completing "75 Hard," the singer is now prepped and ready to conquer her 33-city tour.
Read article
News
Milos Sarcev Praises Current State of Men’s Physique Division on 'TMP'
Ryan Terry led a competitive pack of bodybuilders at the 2025 Olympia.
Read article
News
Legendary WNBA Nancy Lieberman To Be Inducted Into The 2025 International Sports Hall of Fame
The future International Sports Hall of Famer advocates for being best for yourself and doing your best for others.
Read article
Muscle & Fitness Hers
Annie Bosko: Relying on West Coast Roots to Stay Nashville Fit
"California Cowgirl" is the first album from this self-described SoCal tomboy.
Read article
News
“I believe Samson is gonna win,” says Dennis James on TMP
The "Menace Podcast" panel made their 2025 Olympia predictions.
Read article
News
Chris Bumstead Shares His 'Overdose' Experience
CBum served up a cautionary tale after accidentally taking an excessive amount of Huperzine A.
Read article
News
Keone Pearson Talks 212 Olympia Defense on 'TMP'
The Prodigy will be weighing up his options next year.
Read article