Interview

Hers Athletes & Celebrities

Samantha Harris is Helping Fellow Cancer Survivors Through Yoga

The TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks.

Read article

Pro Tips

Karrion Kross Talks About Raw’s 30th Anniversary

Kross is eager to learn from those who paved the way in WWE.

Read article

Interviews

Former FSU Strength & Speed Coach on Programming: Be Flexible With Exercise Selection

Dan Schaefer, Phd, explains how he created the pro-athlete-inspired workouts in the Gx app.

Read article

Pro Tips

Chef Andre Rush’s Service to America Continues in a Different Way

The Army veteran found another exciting approach to contributing to his country.

Read article

Pro Tips

Rayna Vallandingham Knows How to Say No on Her Terms

The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."

Read article

News

How GSSI Scientists Use Sweat & Tech to Improve Athlete Performance

Dr. Eric Freese explains why the Gx app and Gx Sweat Patch have become a valuable tool for athletes of all levels.

Read article

Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

Read article

Interviews

This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals

Nick Mitchell says, if done smartly, you can push yourself at any age.

Read article

Interviews

Mike Piazza Is Now Battle Ready for ‘Special Forces’

Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.

Read article

Interviews

Why is This World-Class Break Dancer Talking Olympics?

Victor Montalvo was the 2022 Red Bull BC One World Final winner.

Read article