Interviews

News

'Femme Flex Friday' Hosts Discuss the Importance of Coaches

Having the right coach can change the fortunes of an athlete, say these legends.

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Pro Tips

Dr. Jenn Stankus Stays Ready to be Fit to Serve

This woman of many talents is also committed to helping others.

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News

Ariel Khadr Reflects on Her Second Fitness International Win

The champ talked to the Fit Rockstar in the latest episode.

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News

Branch Warren Shares His Secrets to Achieving Greatness

The two-time Arnold Classic champ was on The Menace Podcast.

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Pro Tips

The Life and Daily Strategies as a Dallas Cowboys D-Line Coach

As the NFL’s first British coach, Aden Durde studies film and welcomes honest conversations.

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News

Sergio Oliva Jr. Reflects on His Legal Issues in Dubai

The second-generation superstar cleared up a controversy on "The Menace Podcast."

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News

Will Hadi Choopan Go Back-to-Back at the Olympia?

The "Prime Time Muscle" crew discuss the Persian Wolf's chances of a repeat.

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Pro Tips

Kelly and Juliet Starrett Want You 'Built to Move' Forever

The mobility movement pioneers explain how you can work now to live pain-free later.

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News

This Pair of IFBB pros Share the Challenges of Reaching the Top of the Sport

Janet Layug and Daraja Hill shared their experiences on "Femme Flex Friday."

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Interviews

Bodybuilding Legend Tony Pearson Looks Back on His Career

Pearson joined the "The Menace Podcast" panel to reflect on his days as a pro.

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