Interviews

Interviews

Andrea Shaw is Ready to Three-Peat—Twice

The two-time Rising Phoenix Champ and Ms. Olympia Joined the "Fit Rockstar Show."

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Workout Tips

Prepare for Winter Workouts with These Cold Weather Training Tips

Exercise physiology expert Matthew Accetta shows how to best tackle the elements.

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Pro Tips

Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels

The Army veteran and adaptive athlete is thriving with new athletic endeavors.

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Pro Tips

DM M&F: IFBB Pro Biki Singh Answers Your Posing Questions

India’s first Classic Physique pro shares his best tips for maximizing your stage time.

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Workout Routines

Pro wrestler Jessie Godderz Talks About ‘Gym Fails'

Plus, try the athletic thespian’s chest, shoulders, and triceps workout—if you are up to the challenge.

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Interviews

Chelsea Dion Shares Her Survivor Story After a Head-on Collision with a Lyft

The Tampa Pro women’s bodybuilding winner was on "Femme Flex Friday."

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Interviews

Dorian Yates Talks Old-School Training on The Menace Podcast

The six-time Mr. Olympia joined DJ, Milos Sarcev, and Chris Cormier.

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Interviews

DM M&F: Lauralie Chapados Shares Her Secrets for Tighter Abs

The Bikini International champ offers her tips as she preps for December's Olympia.

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Interviews

Yarishna Ayala Shares Advice for Future Wellness Division Competitors

The Olympia contender was the latest guest on "The Fit Rockstar Show."

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Interviews

Top Bodybuilding Gurus Predict the Mr. Olympia Top 6

Dennis James went big for the 100th episode of "The Menace Podcast."

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