28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Shaz Khan on The Process of Becoming The 'Martial Artist'
The actor wrote, directed, and got shredded for his toughest role yet.
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News
Alan Ritchson Talks about being 'KO'd' in 'Reacher' Finale
The action star says that one fight scene almost turned into a tragic reality.
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Interviews
How Arianna Rivas Worked Up Her Action Skills for ‘A Working Man’
The young actor learned from movie masters like Statham and Stallone.
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Pro Tips
How These Rugby Teammates Created a Culture of Excellence
The Chicago Hounds are the centerpiece of a sports documentary on Roku.
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Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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News
Did This 'Natural' former Arnold Classic Champ Use Steroids?
Mike Ashley comes clean on all things pro bodybuilding on the "Menace Podcast."
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Pro Tips
How Hans Henken Trains for Olympic Sailing
The Olympic medalist is currently weathering the 2025 SailGP season.
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News
Samson Dauda's Future Plans After Loss at the 2025 Arnold Classic
The “Nigerian Lion” is ready for a break after back-to-back preps
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News
Why Patrick Schwarzenegger was 'Too Big' on Set of 'White Lotus'
The actor had to quit the weightroom in order to play his role as Saxon Ratliff.
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News
Confident Brandon Curry Says 'Watch Out' at Arnold
Can the former Olympia champion return to winning ways in 2025?
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