Meal Plans

Healthy Eating

6 Lean, Six-pack-friendly Grilling Recipes

Avoid fatty steaks this summer, and opt for one of these lean, exotic cuts.

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Healthy Eating

Flank Steak with Beer-Caramelized Onions

The heavyweight champion of steaks: flank paired with beer. What's not to love?

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Healthy Eating

Tofu Steaks with Peach Salsa

A steak substitute with a more impressive protein-to-fat ratio.

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Hers Nutrition

Chocolate Protein Bar Recipe

A chocolate no-cheat treat under 200 calories.

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Healthy Eating

Frozen Produce is Healthier Than You Think

Don't knock frozen fruits and veggies.

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Healthy Eating

Chef Robert Irvine's Chicken Ropa Stew

Slam this stew with spice and seasoning.

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Healthy Eating

Chef Robert Irvine's Prince Edward Mussels

A nautical, make-at-home delicacy.

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Healthy Eating

Healthy Mexican Meal: Zesty Chicken Fajitas Recipe

Healthy, delicious, and unique. Try this easy and tasty take on your tired old chicken recipes.

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Hers Nutrition

Make Your Own Version of These Healthy 'Fast Food' Jars

Meal prep these five deliciously Insta-worthy jars from TYME Fast Food.

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Healthy Eating

Lemon-coconut Baked Oatmeal Cups

Are you tired of the typical bran muffin?

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