Medical Advice

Obesity: You May Want To Rethink Eating Late

Exercise Protects Brain Synapses

Study physically active elderly maintain healthier cognition.

Discovering the Benefits of Nanoparticles

Don’t call these stem cells, they are not the same.

Cameron Chapman of Transcend HRT Shares Why Blood Work is Important

This important discussion on health took place on Femme Flex Friday.

5 Ways for Boosting Your Mental Health Everyday

These small steps make for giant mental health leaps.

How to Avoid Golfing Injuries and Stay On Course with These Tips

It's all in the hips — and elbow and lower back — when it comes to avoiding injury.

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

Hit the Hay Better and Longer with These 'Sleep Doctor' Tips

Michael Breus answers all your shut-eye questions on National Sleep Day.

Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s

If you don't know by now, even moderate activity is good for heart health.

6 Experts Give their Exercise Picks To Reduce Knee Pain

Healthy joints become more productive joints when it comes to increasing strength.