M&F Hers

Hers Features

Working Out in a Museum?

Monica Bill Barnes & Company will offer a "Museum Workout" before the Metropolitan opens or the day.

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Hers Features

Essential and Affordable Home Gym Equipment

Keep these cost-saving workout tools on hand to burn, build, and sculpt every body part from the comfort of your living ...

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Hers Features

5 Ways to Boost Your Immune System

Fight infections and stay healthy with these expert tips.

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Muscle & Fitness Hers

How to Prevent Pelvic Organ Prolapse

Make sure your pelvic floor is as strong as the rest of you.

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Hers Athletes & Celebrities

Chrissy Teigen Flaunts Stretch Marks and Ignites Twitter

The SI model inspired women to be proud of their bodies after posting the pic.

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Hers Nutrition

All about the Mono Raw Diet

Will eating raw food at every meal help you lose weight? Probably. But that doesn't mean you should try this diet fad

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Hers Workouts

5 Exercises for a Higher Butt

Here are the moves to do for a round, shapely booty.

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Hers Features

The Fat-Gene Myth Explained

See what the experts say when it comes to if your inclined to being heavier based on your DNA.

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Hers Athletes & Celebrities

Janet Layug Tells All

Find out about our January cover girl's diet philosophy, her go-to cheat treat and favorite moves.

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Hers Features

Guide to Sunless Tanning in the Winter

Get a golden shimmer, even on the darkest days.

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