28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Muscle & Fitness Hers
How Accurate Are Heart Rate Monitors?
Our expert weighed in on the accuracy and recommends what's the best one.
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Hers Features
5 Must-Have Fall Gym Bags
Look stylish on your way to and from the gym with these gym bags that showcase the hottest fall fashion and style.
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Hers Athletes & Celebrities
Olympia Weekend: Women's Preview
These women have spent countless hours in the gym to get to the Olympia. Find out what inspired them to get into competi...
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Hers Nutrition
The Lazy Guide to a Fit, Fast Dinner
How to get a healthy supper on the table in minutes
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Hers Athletes & Celebrities
Ronda Rousey Leads UFC Earners
The women's bantamweight ruler collects the biggest checks in the promotion for her dominance over the 135-pound divisio...
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Hers Athletes & Celebrities
"Like a Girl" Ad Wins Emmy
The commercial that captivated America during the Super Bowl receives recognition.
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Hers Workouts
7 At-Home Barre Exercises
Skip the expensive studio class and do these moves in the comfort of your home.
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Hers Workouts
Running May Actually Be Good for Your Knees
Hit the pavement to keep your knees healthy and pain free
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Hers Features
Get In The Kitchen With The Creator Of Quest Bars
How does Shannan Penna fuel her flawless physique?
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