M&F Hers

Hers Athletes & Celebrities

Jen Welter Added to Floyd Mayweather's Entourage

Welter just finished preseason with the Arizona Cardinals, and now she will be in attendance at Mayweather's fight again...

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Hers Athletes & Celebrities

15 Women Conquer World's Toughest Ocean Race

They are the first all-female sailing team to compete in the Volvo Ocean Race in 12 years.

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Hers Nutrition

How to Make a Low-Carb Lunch

When you're watching your macros, coming up with low-carb meal ideas can be tough. Try out these carb friendly recipes.

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Hers Athletes & Celebrities

Janet Layug's Olympia Prep Workouts

Watch the 2015 Arnold Australia Champion's fitness videos she posted on her Instagram

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Hers Athletes & Celebrities

Williams Set to Make History with 'Serena Slam'

A calendar-year Grand Slam was last accomplished by Steffi Graf in 1988. Serena could do it next.

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Hers Athletes & Celebrities

U.S. Women’s Relay Team Strikes a Pose

The 4x400-meter relay team pauses for an iconic Charlie’s Angels pose.

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Hers Supplements

The Perfect On-The-Go Snack

Check out what protein bar will make the perfect new addition to your gym bag.

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Hers Athletes & Celebrities

Serena Williams Belts Out 'Under The Sea' During U.S. Open Karaoke

Williams took some time to have a little fun and channeled her nervous energy into karaoke.

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Hers Athletes & Celebrities

Watch Oksana Grishina's Olympia Prep Workouts

Ms. Fitness Olympia 2014 demonstrates the exercises she's doing to prepare for the Mr. Olympia competition.

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Hers Features

How Fit Is Your Home State?

A new handheld device surveyed all 50 states to compile the “2015 Fitness State of the Nation Report.”

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