M&F Hers

Hers Workouts

8 Fresh Exercises to Get in Shape

Develop speed and strength with this power workout.

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Hers Features

Build the Perfect Home Gym on Any Budget

We’ve got all the latest equipment you need to get fit and fabulous.

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Hers Athletes & Celebrities

Highest Earning Female Athetes

These 10 women have the game and bank accounts to back up their incomparable desire and thirst for winning.

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Hers Athletes & Celebrities

5 Superstar Training Essentials

International soccer stars Kaylyn Kyle, Adriana Leon, and Lauren Sesselmann reveal their gym bag essentials.

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Hers Nutrition

Grill Talk

Get fired up about these healthy, no-fuss entrées that bring out the freshest flavors of the season.

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Athletes & Celebrities

How to Get Andreia Brazier's Six-Pack Abs

Watch the WFBB Pro World Champ's challenging abs exercises

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Hers Workouts

Adela Garcia's Champion Chest Workout

Use Fitness Olympia champ Adela Garcia’s program to help add shape and strength to your upper body .

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Hers Features

Spartan Fittest Bride Challenge

Spartan Race just announced that they're looking for the fittest bride, and the winner will receive a free reception at ...

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Hers Athletes & Celebrities

Behind The Scenes Of Serena Williams' Cover Shoot For 'New York' Magazine

The pro athlete and fashionista splits for the magazine's fashion issue.

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Hers Athletes & Celebrities

UFC Star Paige VanZant Shows Her Kicking Technique

See how high the strawweight fighter can kick in her latest Instagram post at a photo shoot

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