M&F Hers

Hers Nutrition

5 Healthy Vegetarian Recipes

Whip up any one of these healthy recipes for a meatless meal.

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Hers Athletes & Celebrities

Paige VanZant Shares X-ray of Broken Arm

Watch the spinning back fist that broke her arm in the second round of her bout against Jessica-Rose Clark.

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Hers Workouts

Camille Leblanc-Bazinet's CrossFit Workout

Intense CrossFit exercises courtesy of the former Fittest Woman on Earth.

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Hers Workouts

The Best Alternatives to Sled Pushes

Are sled pushers a real back-breaker for you? Try these swaps.

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Healthy Eating

Keto-Friendly Cream Cheese Waffles

Craving sweets but don't want to break your keto diet? We've got a solution.

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Hers Features

Cami Leblanc-Bazinet Trains Crashed Ice athletes

The CrossFit athlete put the Crashed Ice skaters through one hell of a workout.

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Hers Nutrition

Pan-Seared Sea Scallops With Coconut Butternut Mash

A pescatarian-friendly dish filled with nutrients.

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Hers Nutrition

No Meat Meals: Green Tea Shiitake Miso Soup

This healthy vegetarian meal will satisfy your taste buds.

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Hers Nutrition

Cinnamon Balsamic Sweet Potato

Learn how to spruce up a boring sweet potato.

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Hers Nutrition

No Meat Meals: Nut-crusted Tofu

Fuel your workouts with this vegetarian recipe.

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