28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Hers Features
Bulletproof Your New Year's Resolution
The No.1 thing to do this year to make your resolutions real.
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Hers Features
The Ultimate Athleisure Essentials Guide
Pull on these perfect base, mid, and top layers.
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Hers Workouts
The Ultimate Bodyweight Workout for Lean Legs
Avoid plateauing results by kicking your leg day into shape.
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Hers Features
The Most Stylish Athleisure Tops of Winter 2018
Stay comfy, cozy, and fashionable this winter.
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Hers Nutrition
The Body Reboot Diet Plan
To maximize results and feel your best, it pays to eat clean.
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Interviews
Holly Holm: Training, Trash Talk, and UFC 219
Holm knows she's capable, and she's not afraid of taking on Cris Cyborg at UFC 219.
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Hers Workouts
How to Trim Up Loose Skin and Flabby Arms
Can't seem to shake that last bit of arm flab? We've got the moves to get it done.
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Hers Athletes & Celebrities
'Hers' Guy: Joe Manganiello
The 'True Blood' star and fitness book author reveals how grit, determination, and hard work helped him transform into o...
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Hers Features
Rethink your resolutions with easy-to-establish changes
Tweak them with a few easy changes.
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Hers Features
How to Tighten Your Inner Thighs
Try these workouts from two fitness experts.
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