M&F Hers

Hers Features

5 Fast Beauty Fixes For the Holidays

Need to look party-ready in a hurry? Here's how to nail the look.

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Hers Nutrition

St. Louis Gooey “Butter” Cake

Temp your tastebuds with this delicious dessert.

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Hers Nutrition

18 Diet-Friendly Holiday Cocktails

Make merry with no regrets this holiday season.

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Hers Nutrition

Iced Tea Lemonade Gummies

Pop these light, gummy chews for extra protein and healthy fats on the fly.

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Hers Features

8 Gym Bag Essentials for the Fit Chick

Here's what to stash in your gym bag so you can look your best after your workout.

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Hers Nutrition

Mini Blueberry Protein Muffins

A light and delicious twist on a classic treat.

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Hers Athletes & Celebrities

Kate Upton's Best Workout Videos

The 'Sports Illustrated Swimsuit' veteran takes fitness very seriously.

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Hers Workouts

Turbocharged Metabolism Training Plan

Fire up your body’s natural calorie burn and peel away those extra pounds for good with this comprehensive diet and trai...

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Hers Features

Hormonal Birth Control May Be Linked to Breast Cancer

Women using hormonal contraception might be at a higher risk of breast cancer.

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Hers Nutrition

Get a Bikini Body With a Vegetarian Diet

Need an edge for your next competition.

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