M&F Hers

Hers Athletes & Celebrities

7 Things You Probably Didn't Know About Brooke Wells

The CrossFit Games competitor is as ready as ever for the 2017 edition.

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Hers Athletes & Celebrities

Kate Upton Crushes Feet-Elevated Hip Thrusts in Stylish Gym Look

The model hits the gym with celebrity trainer Ben Bruno.

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Hers Nutrition

5 Simple, Seasonal Summer Recipes

Take advantage of summer’s freshest produce.

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Healthy Eating

Ultimate Kale Banana Micronutrient Smoothie

Prevent cancer with this healthy drink.

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Hers Nutrition

6 Effective, Natural Fat Burners

Drop pounds fast with six natural ingredients.

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Hers Athletes & Celebrities

Olympic Runner Bounces Back Post-Suspension

See how this former track star has turned her suspension into a positive.

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Hers Athletes & Celebrities

Body Sculpt Series: Bikini Butt

Whip your butt into shape with the five best glutes exercises.

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Hers Features

5 Ways to Biohack Your Health and Fitness

Feel fitter and more vibrant than ever by hacking your daily habits—and your genes.

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Hers Nutrition

Don't Let Sugar Sneak Into Your Diet

Early-morning sugar consumption can wreak havoc on your health.

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Features

Improve Your Sleeping Habits by Camping

Here's why some of your best sleep has nothing to do with your bed.

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