28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Healthy Eating
7 Potassium-Packed Foods
Eat these healthy foods to power through your workout.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Before Photo
You won't believe what the former 'M&F Hers' cover star looked like before her transformation.
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Hers Features
Replace Workout Frustration With Positivity
If at first you don't succeed, change your approach to exercise.
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Hers Workouts
5 Butt Exercises for the Beach
This body-weight circuit can get your bottom half bikini ready.
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Hers Athletes & Celebrities
Behind-the-Scenes with Michelle Lewin!
Watch the interview with Hers' Summer 2017 cover star.
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Hers Athletes & Celebrities
Watch: Six New 'Wonder Woman' Clips Released
Gal Gadot is as badass as ever in the new clips for the film, also starring Chris Pine.
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Hers Nutrition
The Ultimate Guide to Clean Eating
This healthy-eating handbook makes it easy to get started.
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Hers Workouts
The Bella Twins' Partner Workout
Grab your BFF or gym buddy and get set for these challenging, creative exercises featuring the WWE’s Nikki and Brie Bell...
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News
New 'Wonder Woman' TV Spot
The entire world is calling on Princess Diana in this new trailer.
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