M&F Hers

Hers Workouts

10-Minute Metabolism Booster

Fire up every muscle with these multi-joint exercises.

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Hers Athletes & Celebrities

Christie Brinkley Stuns in SI Swimsuit Photos

The mom shows off her ageless physique at age 63 by posing with her daughters.

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Hers Nutrition

6 Smoothies for Bodybuilders

Nutrient-packed drinks to help you hit your fitness goals.

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Gear

Foot Locker Opens Flagship Store in NYC

The sports footwear and apparel company unveils awesome two-story flagship store in heart of New York City.

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Hers Athletes & Celebrities

Laila Ali Talks Life Outside the Ring

The former champ talks training, family, and what her famous father taught her.

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News

'Wonder Woman' Extended TV Trailer Released

This minute-long TV spot has everyone excited about a DC comeback.

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Hers Workouts

Try the Rolling Pushup

Once you've mastered the basic pushup, experiment with this variation.

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Hers Nutrition

Anti-Inflammatory Diet Can Reduce Bone Loss

A diet high in fruits, vegetables, fish and whole grains may keep your bones healthier.

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Hers Features

Find Your Perfect Face Wash

No matter what your skin type, there’s a face wash out there for you.

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Hers Athletes & Celebrities

Mariah Carey's Workout is Exactly As Expected

The diva hit the gym rocking some unconventional workout attire.

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