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Fitness Essentials

Lifeforce: Bridging Data-Driven Healthcare to Your Doorstep

CEO Dougal Bain-Kim explains how his brand aims to redefine healthcare through at-home blood biomarker testing.

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Fitness Essentials

Bishoy Tadros: Overcoming Cancer and Conquering Ironmans

Bishoy Tadros shares his inspirational journey from cancer survivor to Ironman athlete.

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Interviews

Workouts & Wheels: How GYMGUYZ Went Global

Josh York explains how he turned GYMGUYZ into the world's largest mobile fitness franchise.

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Entertainment

Forme Gives Fitness Mirrors a Stylish, Techy Makeover

The 68" hardware, 4K screen, live coaching, and on-demand classes come with a hefty price tag.

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Fitness Essentials

Doing This One Thing Can Torpedo Recovery and Performance

Jared White, director of athletic development at IMG Academy, outlines strategies to remain dialed in — even when you're...

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Fitness Essentials

Want to Improve Your Performance? Stop Obsessing Over Your Weaknesses

Sports psychologist Dr. Duncan Simpson provides tips on mental training, breaking habits, and getting ahead.

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