28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Army veteran credits fitness and being physical for his longevity in service.
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The performance coach and retired Navy journalist had to follow in some big footsteps.
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The 25-year Navy veteran uses KAATSU to help himself and fellow veterans.
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The Army veteran found another exciting approach to contributing to his country.
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The IFBB Pro Bikini competitor laid a foundation by serving her country.
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The master sergeant and pro bodybuilder gives his all to both.
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The retired Army Command Sargeant Major is still pushing himself to be his best.
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The FitOps founder is focused on serving and is working to make a greater difference.
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The retired Air Force captain made a difference in the military and fitness.
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M&F's military editor is leading the charge by example.
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