Motivation

Pro Tips

'The Mexicutioner' Shares How he Preps for 3 MMA Fights in 1 Night at Copa Combate

Ahead of his most epic challenge this weekend, Leo Muniz says he's all-in.

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Interviews

Like Father, Like Daughter, Kami Wilkins Is Following in Her Dad's Footsteps

The NPC bikini competitor and Army vet is the daughter of a Marine and bodybuilder.

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News

Milo Sarcev Shares the Secrets to Regan Grimes’ Improvement

“The Mind” told all on the latest "Menace Podcast"

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Interviews

Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw

Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.

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Hers Athletes & Celebrities

Renee Harshey: From Bikini to Wellness

This bikini competitor made the switch to the Wellness division in 2020.

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Flexonline

Alina Popa In The Desert

There are great landscapes in Romania, but not like this.

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Interviews

Onstage or Offshore, Rachelle Cannon Always Exemplifies Excellence

For the Coast Guard vet and IFBB pro, always giving 100 percent is a 24/7 mission.

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Hers Athletes & Celebrities

Aly Raisman Shares Her Olympic-Winning Battle with Migraines

The gymnastics legend explains her symptoms and treatments for this common condition.

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Interviews

Roy Evans is a Military Man on a Bodybuilding Mission

The former intelligence specialist has one clear goal on his mind.

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Pro Tips

Have an Axe to Grind? This Timber Sports Athlete Will Show You How

In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.

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