Motivation

Pro Tips

Winning Strategy: Ryan Atkins' Relaxation Methods Are ‘Sew’ Awesome

 One of the world’s best endurance athletes shares his secrets for long-distance success.

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Pro Tips

Chris Ruden Is Proof That Inner-Strength Limitations Are Self Imposed

The strongman with one biological hand says potential should not be defined by labels.

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Life

Exercise — Even Strength Training — is Medicine for The Brain

Here's some examples of how "EIM" can positively affect your body.

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Interviews

Blessing Awodibu: I Feel Bodybuilding Deserves More Awareness

The rising IFBB star was this week's guest on "Monday Night Muscle."

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Interviews

Dennis Wolf Talks About the Injury that Forced Him to Retire

“The Big Bad Wolf” and “The Menace” reunite on "The Menace Podcast."

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Success stories

Chris Van Vliet Explains How Successful People Think

The celebrity interviewer says the stars leave important clues for "making it happen."

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Interviews

Brandon Curry: “More Work” To Be Done to Win Back O Title

“The Prodigy” tells "Monday Night Muscle" he has a plan to regain the title this fall.

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Interviews

Jeremy Buendia: I Always Had Something to Prove

The four-time Physique Olympia winner speaks on this week’s “The Menace Podcast."

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Interviews

Check Out This WWE Superstar's Miz-tifying Body Transformation

The "awesome" one is looking ripped ahead of his WWE 24 documentary.

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Pro Tips

WINNING STRATEGY: Lavonte David Remains Fueled by Doubters and Defeat

Meanwhile, the Tampa Bay Buccaneers All-Pro linebacker has become a Super Bowl champ.

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